Upcoming Yoga Workshops and special focus classes
Yoga For Cancer
8 week course/ $95. includes book/ pre-registration required
Yoga For Cancer: Esoteric, Yogic & Dietary Recommendations
Thursday evening 6:30-7:45 Sept 3-Oct 22
No matter where you are in your healing journey this course will empower you with tried and true techniques and perspectives that have helped others.
Classes will include gentle stretching movement into Asana (yoga postures), Pranayama (breathing practices), Mudra (hand positions). Yoga Nidra (meditation), and discussion.
View recommended websites and other valuable resources.
Get your paperwork filled out before you arrive.
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