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Ayurvedic Therapies: Shirodhara

Shirodhara is now one of the top Ayurvedic treatments requested at major Spas and alternative health centers across the world.

The term Shirodahara comes from two words "shiro" which means head and "dhara" which means stream.

It describes the technique of pouring a continuos stream of warm doshic specific herbal oil over the forehead for a specified amount of time.

This process stimulates the part of the brain known as the

Pineal Gland.


Among its other functions, the pineal gland plays a role in the production of

Serotonin and Melatonin.


These hormones play an important role in:

emotional balance and sleep promotion.


It is also recommended for
chronic headaches.