Ayurvedic Therapies: Shirodhara
Shirodhara is now one of the top Ayurvedic treatments requested at major Spas and alternative health centers across the world.
It describes the technique of pouring a continuos stream of warm doshic specific herbal oil over the forehead for a specified amount of time.
This process stimulates the part of the brain known as the
Among its other functions, the pineal gland plays a role in the production of
Serotonin and Melatonin.
These hormones play an important role in:
emotional balance and sleep promotion.
It is also recommended for chronic headaches.